Cruelty and abuse, whether physical or emotional, should never be tolerated.

by Rebbetzin Feige Twerski

Q: My father has been absent or emotionally abusive of me throughout my life. Any attempt on my part to connect with him has failed miserably. Even at this late stage, I have been unable to have an adult to adult relationship with him. He is a habitual liar, verbally abusive and appears to delight in disappointing people and creating totally unnecessary chaos all around him.  

I do not know what is wrong with him. I only know that his lies and rejection of me and my family have caused me years of pain. As much as I love him and wish things were better with us, at age 50 I realize this may never be. I have made sure our son is not affected by his grandfather’s indifference and unkindness.  

Is it okay to stop trying and to detach from him? He is wealthy and does not need anything. I want to do the right thing, but in being good to him I hurt myself, because my father treats me as if I were not even his daughter. He only acknowledges his son, totally overlooking me, my sister and our families.  

What is the right thing to do?


Dear Reader,

We are prisoners of those whose approval we seek. Sadly, you have tried to get into the good graces of your father for the better part of 50 years, and to no avail. It is finally hitting home. The realization is dawning upon you that this situation is unlikely to change. Coming to terms with reality is a major step in the direction of healing and healthy living.

Until now your expectations have set you up for recurrent disappointment and worst of all resentment. Resentment, it has been said, is like drinking poison and expecting the other person to die. In fact, as you know, it is the one harboring the resentment that suffers debilitating pain and anguish. You, my dear reader, have eaten yourself up alive all these years. And now it is time to step back.

You have eaten yourself up alive all these years. And now it is time to step back.

We should not set out to control or even modify the behavior of others. Jurisdiction extends only to our own responses. Your father’s behavior toward you during these many years has proven the verity of this principle, as you stated “all my attempts have failed miserably.”

We often operate with a preconceived script for our lives and our relationships. In this case, you had an expectation of how a father should be. At some point, confronting the truth becomes inevitable. He is who he is and what he is. Certainly there are factors that impact who a person becomes – childhood experiences, parents, teachers, friends, traumas (e.g. Holocaust), etc. Exploring background information, his past, or his formative years may or may not be helpful in generating understanding and perhaps feelings of compassion. Nonetheless, the script as you would have wished it to be is unlikely to ever be realized.

Fighting Stance

Acceptance would, of course, be the ideal approach. Acknowledging who he is – his limitations and letting go of expectations – would be liberating. It would allow you not to banish him from your life, while at the same time it would remove the shackles of power that he wields over you. This can be done in two ways:

Firstly, a mode borrowed from the martial arts has been suggested to be effective in the emotional arena as well. Physical fighting stances involve balance, alignment, weight distribution and posture. A psychological fighting stance is all about emotional balance – self-acceptance, abiding by your own moral code, forgiving yourself for failing to reach perfection (a rare achievement) and finally, offering yourself as much compassion as you would give a beloved friend.

This works because cruelty, to be effective, has to land on a welcoming spot in the victim’s belief system. In Eleanor Roosevelt’s immortal counsel: “No one can make you feel inferior without your consent.” If we hold onto ourselves, secure in the conviction that we are okay (and that usually requires a lot of work), it is unlikely that others will seriously rock our boat. It is usually the insecurity we live with that allows those who seek to marginalize us to score points.

Another tactic is to be totally upfront and disarming by making statements such as: “Dad, this really hurt me, I need you to stop, I need you to hear me out.” Share your feelings and needs openly. Don’t wait for him to get it on his own. Let him know point-blank how distressing the given comment or interaction has been to you.

On the other hand, you can continue a degree of relationship from afar. Send holiday and birthday wishes, or leave a voice mail when you know he won’t be answering. This allows you to show your respect, without having to directly interact. From your letter it seems that you still yearn to connect, and this means you don’t have to quit cold turkey.

Respecting Boundaries

Consider Helen, whose father smothered her and sought to control her with his incessant demands for attention. Nothing she did ever sufficed. Her husband and children found his unending criticisms and complaints oppressive. Helen finally moved to another city. Phone calls were more manageable because she could either not answer or cut them short. Having gotten some distance and perspective, Helen invited her father to join her in counseling so that they might work toward a more mutually satisfying relationship.

Now, some years later, Dad comes to visit but respects Helen’s boundaries – when to come, how long to stay and when to leave. Phone calls are engaged when it is convenient for both of them. On occasion when things get out of hand temporarily, they go back to the therapist for adjustment.

Do not feel guilty for choosing to detach in order to protect you and your family.

Parenthetically, Helen worked very hard for the self-affirmation and confidence that allowed her to hold onto herself and do what she knew was right, and not to allow the fear of rejection and guilt to derail her.

The bottom line is that cruelty and abuse, whether physical and/or emotional, is not normal and should never be tolerated. Do not feel guilty for choosing to detach in order to protect you and your family. Our obligation to honor our parents does not mean putting your emotional well-being in danger.

In the event that the suggestions articulated above have not and would not work for you, I would recommend that you seek professional help. You deserve to find peace, to come to terms, and to assuage the torment of so many years.

Related Article: My Escape from Child Abuse

Published: March 5, 2011

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Visitor Comments: 42

(34) Anonymous, May 9, 2012 12:35 AM

Dear Anoynomous...

Dear Anoynomous, While you didn't say what country you are in, I suggest you find a friend with whom you can live. Get your friends to help you move out when they are out of the house. Why do you let them have your check? Do you have relatives who can help? Go to a church and ask for help! Get a Bible and read the Psalms. It will be cimforting. God loves you, even if your parents treat you badly. Whatever you can do, do it! God bless you! There is hope!

(33) Deborah, April 14, 2012 7:18 PM

Our parents and how they hurt us!

If not for the internet and sharing by other people I would not have realized that this happens more often than not. If only people realize that unkind words or actions cannot be taken back with an apology. Too often this gets transferred from your parents to your children as you know no other method of parenting. I am thankful that as soon as I realized I was acting like my parents I signed up for parenting classes to learn another way of parenting. I did not want my child to grow up with all the emotional abuse I had to endure. The only hope for most of us is to seek out kind and caring friendships and be better to our families than they were to us.

(32) Anonymous, April 1, 2012 11:16 AM

Eleanor Roosevelt’s immortal counsel: “No one can make you feel inferior without your consent.” well, i wonder if she would have really said this about children with abusive parents. i don't think so. It's not easy to recover after 17 years of mental and physical abuse. If a child is brought up believing she is worthless, it lingers. LIke Martha, I would have killed myself too had I not left as soon as I could. No matter how far away I've gone I am plagued with ongoing internal obligation to maintain contact with my mother, who lives with my abusive father. He knows this and he will never change. It's a ball and chain even an ocean away from where they are. No amount of therapy or self help has changed it. I truly believe that I need to cut all contact with him, but I fear for my mother.

(31) Katherine, March 27, 2012 5:25 AM

The Neverending cycle...

I have never in my life seen a group of posts so relateable as these. I am touched and saddened by your stories and can't tell you how in a strange way it is comforting to know other people out there like me. Eversince I was a little girl - my mother and dad have treated me like garbage. They would beat me, tell me I was worthless, ugly, and wished I would just die. Because of this, I was very messed up and very suicidal most of my life. I used my sense of humor and had good friends who would listen to me and comfort me to get me through. However, I was constantly caught in a cycle of trying to please people who clearly did not like me have very much concern over my emotional well-being. My father left when I was around 13 and would be in and out. When he would suddenly come back, he would have to endure potential beatings and verbal degredation. It was like walking on eggshells around him all of the time. My mother is worse in that she cannot control her temper and can't hold a normal conversation. She just starts yelling and can't admit when she is wrong about things. She says things like "let's not associate with eachother anymore - I don't want to have anything to do with you" and proceed to say, "I can be a cold person - don't need you and I won't feel a thing." Recently, my younger brother wanted to get married and my father has spread all kinds of horrible things about his fiancee because he hates her and wants them to break off their engagement. He's just a vile person. my brother and I can't stand him or want to tolerate him anymore. This sounds awful, but sometimes, I wish I would get cancer and just die. Then I won't have to deal with them or the pain anymore. I just feel like the pain will never stop.

(30) Anonymous, March 12, 2012 1:01 AM

My 81 year old father is giving me the silent treatment, again!

Help! I am a happily married 54 year old professional with a great wife and 3 great kids. My problem is that my father, an 81 year old attorney, who is still working 80 hour weeks, demands respect which is more important to him than active communication and talking out our differences. I have always had to "walk on eggshells" when talking to him, out of fear that he will consider me to be disrepectful and not talk to me until I "apologize". The last episode happened 3 years ago when my mom was diagnosed with breast cancer, and I showed "disrespect" by calling her physician myself in order to understand her treatment. Keep in mind that I am a physician myself, though not an oncologist, so talking to another physician is second nature to me. My father did not talk to me for 3 weeks because "I did not seek his permission to do so". Now, after accepting a board position in my synagogue which he also attends, he is not talking to me because I did not reveal the details of a conversation I had with the shul president; I was "disresectful" because when he asked me what the president had discussed with me, i replied, "Dad, it was nothing". His attitude is hurtful and insulting to me as an adult. The final straw this past Shabbat was that he could not even attend the Seudat Shlishit I sponsored in honor of my wife's mother's yairtzeit, nor could he even wish me may the neshama have an aliya! I am fed up and am questioning where "kibud Av" ends and my own self-preservation begins! Help!

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About the Author

Rebbetzin Feige Twerski

Rebbetzin Feige Twerski of Milwaukee, Wisconsin has devoted her life to Jewish education and Outreach, giving lectures worldwide on a myriad of Judaic subjects. She is a mother of 11 children, and many grandchildren whose number she refuses to divulge. She serves as the Rebbetzin along side her husband, Rabbi Michel Twerski, of Congregation Beth Jehudah of Milwaukee.

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